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November 2019

13TH DUKH BHANJAN NIGHT OF MEDITATION

November 30 @ 21:30 - December 1 @ 05:00 UTC+2
gurdwara Guru Nanak Darbar, Bieberer Str. 167
Offenbach am Main, Hessen 63071 Germany
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Free

Join our magical night of meditation with mantra to resolve stress and charge your energies for the months ahead. This is a once-a-year opportunity to focus on the voice of your inner experience throughout a whole night, with supportive and positive companions. Date and time: 30 November 2019 from 9:30pm to 5am Venue: Gurdwara Guru Nanak Darbar, Bieberer Str. 167, 63071 Offenbach am Main, Hessen, Germany We share a series of guided meditations centred on a mantra sung in raags…

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December 2019

HeartSpace – Sound Meditation & Naad Yoga

December 6 @ 17:30 - 18:30 UTC+2
Buddha on a Bicycle, 27 Endell Street
London, WC2H 9BA United Kingdom
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£5

Free your voice - Create balance between Mind, Body & Soul   Naad Yoga - The Yoga of Sound: Naad Yoga is a deeply transformative process using active listening, singing, breath & rhythm, mantras and mudras. Through Naad Yoga we can reconnect with our emotions, release stress and trauma and return to a state of inner balance. HeartSpace is an opportunity to disconnect from the stress of everyday life and recharge your mind, body & soul. We are using sound…

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